Nourishing
One-on-One
Designed for You
Private sessions are a chance to slow down, reconnect, and receive personalized care through a blend of mindful movement, breath, and stillness.
Private Sessions
Each session is intuitively tailored and may include:
Yoga, Barre, & Pilates for strength, flexibility & nervous system support
Sound Healing to promote deep rest and energetic balance
Somatic Practices to release tension and reconnect with your body’s wisdom
Breathwork & Meditation to ground, center and restore
Color Healing to lift mood and invite deeper self-awareness & expression through light & color frequencies
Sessions can be held in-person or virtually, and are always guided with care, presence, and deep listening.
YogaBose Wellness is located in beautiful Port Moody, BC with offerings throughout the Tri-Cities and Greater Vancouver.
Whether you’re moving through stress, transition, or simply seeking space to come home to yourself—this is your time.
At YogaBose Wellness
We weave all of these threads into a holistic offering that integrates movement, mindfulness, sound healing, color therapy, self-expression, community connection, and intuitive guidance. Our sessions are inclusive, accessible, and heart-centered. Whether you're here to build strength. reduce stress, explore emotional/spiritual healing, find connections, or simply carve out space for yourself in this busy world, you are welcome exactly as you are.
