Schedule

Mondays

• 10am Mat Pilates 45 @ Strong & Calm Pilates

• 12pm Workplace Pilates @ Vancouver Corporate Yoga

• 7:30pm Mat Pilates @ City of Coquitlam Glen Pine

Tuesdays

• 12pm Workplace Yoga @ Vancouver Corporate Yoga

• 4:45pm Pilates Series 45 @ Strong & Calm Pilates

Wednesdays

• 4:30pm Mat Pilates @ Kushala Yoga

• 7:30pm Deep Stretch Reset @ Strong & Calm Pilates

Thursdays

• 5:45pm Barre @ City of Coquitlam City Center Aquatics

• 7:45pm Sound Healing Yoga & Meditation @ City of Coquitlam Poirier Center

Sundays

• 10:45am Mat Pilates @ City of Coquitlam Maillardville Community Center

• 7:30pm Candlelight Yoga & Sound @ Kushala Yoga