Bring Balance to Your Team
Create a Culture of Calm
Support your team’s well-being with calming, restorative or playful dynamic sessions designed to reduce stress, boost focus, and build connection—onsite or online.
Workplace Wellness
We offer customized wellness experiences that fit your workplace schedule and culture:
Mindful Movement & Breathwork – Improve posture, focus, release tension, and reset the nervous system.
Sound Healing & Meditation – Deep relaxation using crystal bowls, chimes, ocean drums, and guided stillness.
Wellness Workshops – Practical tools for stress relief, mindfulness, and physical & mental resilience.
Team Retreats – Half-day or full-day immersive sessions to recharge and reconnect.
Let’s bring balance to your workplace.
The benefits
Improve focus & morale
Create a more mindful workplace
Reduce burnout
Build team connection
My name is Lisa-Rani Bose. I am a certified Yoga, Pilates, Barre and Meditation Teacher, a Sound Healing Practitioner, and a Color Healing Artist.
At YogaBose Wellness, we weave all of these threads into a holistic offering that integrates movement, mindfulness, sound healing, color therapy, self-expression, community connection, and intuitive guidance.
