Intentional Gatherings
Mind
Body
Spirit
Our workshops and events are an invitation to step out of the everyday and into intentional space—where your body can breathe, your nervous system can soften, and your inner world can speak.
Workshops & Events
Some are quiet and reflective; others are energizing and playful—but all are rooted in the same intention: balance & reconnection.
Sound baths, ceremonies & meditation
Mindful movement & somatic workshops
Color healing & self-expression sessions
Core strength & embodied presence practices
Special events aligned with seasonal energy
Each gathering is thoughtfully designed and an invitation to pause, listen, and realign—with curiosity and care.
At YogaBose Wellness
We weave all of these threads into a holistic offering that integrates movement, mindfulness, sound healing, color therapy, self-expression, community connection, and intuitive guidance. Our sessions are inclusive, accessible, and heart-centered. Whether you're here to build strength, reduce stress, explore emotional/spiritual healing, find connections, or simply carve out space for yourself in this busy world, you are welcome exactly as you are.
